Past Meets Presence: Yoga + Meditation
Saturday, January 12, 2019 8:30 AM — 9:30 AM
New Program! Practice presence under the world’s largest dinosaurs in Giants of the Mesozoic. Instructor Elizabeth Rowan will guide you through an hour of movement and meditation in a practice suitable for all levels. Beginners welcome. Recommended for ages 14+.
Cost: $15 for members and $20 for non-members. Space is limited and advance purchase is highly recommended. Purchase tickets online or at 404.929.6400.
About Elizabeth Rowan
Elizabeth Rowan has lived, studied and taught yoga around the world. MA and E-RYT500, she teaches in The Kaivalya Yoga Method, a style in both the Ashtanga and Jivamukti lineages that emphasizes intelligent sequencing, hands-on adjustments, yoga philosophy, ritual, humor and heart. She is also a certified prenatal yoga instructor. Elizabeth offers international yoga retreats for The Travel Yogi, created and leads a yoga teacher mentorship, and currently teaches private clients in addition to select classes at Solstice Yoga & Barre and YogaWorks.